165 hang power snatch from today's WOD… 30min clock: 50 sit-ups, 800m run, 20 RKBS, 600m run, 40 RKBS, 400m run, 60 RKBS, 200m run, 80… | Instagram
15-12-9-6 Hang Power Snatch (95/65) Overhead Squat *200m run after each set Straight into 6-9-12-15 Hang Power Clean (95/65) Front… | Instagram
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